Inclusions

What's included in your time with us? 

4 nights/5 days accommodation at Yaroomba Beachfront Accommodation 

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4 x buffet plant-based breakfasts + morning cleansing shots

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3 x Plant-based group dinners

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1 x Full Day 4WD Adventure to Double Island Point including surf lesson OR stand up paddle boarding

Absolute highlight of the trip for sure! We spend a whole day trip at the stunning Double Island Point. This area is only accessible by four wheel drive so the pristine beaches are something only dreams are made of! 

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3 x Morning group fitness class

You will work up a sweat in your natural surroundings guided by Brit and Shayelle. 

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2 x Yoga Sessions with Shayelle

You will learn to drop the ego and step into humility.  Shayelle creates a unique style flow to encourage natural movement in the body, learn to slow down, breathe deeper and locate peace in an otherwise chaotic world.  Her unique style of teaching allows you to connect with the present moment, exploring the depths of yourself as you gently improve your mobility and strength.  

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1 x Hinterland Waterfall Hike 

We'll guide on a short hike to a stunning hinterland waterfall. Swimming optional. 

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1 x local mountain hike

Get the blood pumping and join us for a morning hike up Mount Coolum - stunning views guaranteed. 

1 x Cacao Ceremony Sound Healing 

Ceremonial cacao can help you connect with your heart and be a gentle guide through transformational consciousness shifts. We will guide you through the ceremony and using the cacao to create a sacred intentional space in your mind and in your body.  Crystal Sound bowls will deepen your experience and allow you set your intentions for the practice,  re-balance your energy systems, open your heart chakra and connect with your higher self. 

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1 x Art Therapy Session 

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1 x Guided Icebath and breathwork session

You are encouraged to draw upon you inner resilience and the strength of the women around you in order to move beyond the discomfort and find peace through difficulty.  There are many moments in life wherein our conditions are not ideal and it is important we keep our cool during those moments and find our strength so that we can interact with our difficulties without negotiating our strength, resilience and spirit.  

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2 hour plant based cooking class with Britney

Britney makes plant based cooking both delicious and doable.  You will learn the beauty of cooking from scratch allowing you to walk away from our retreat with a more sustainable and tasty approach to food  that will service your health and the health of our beautiful planet. 

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Plus use any free time in between activities for extra surf sessions! We will have boards if you don't bring your own you can use, and the beauty of the waves right out the front. 

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*All activities optional.

* One dinner will be out at guests expense.

*Lunches not included except for on Double Island Day Trip Day 3 where picnic lunch is included. 

*Flights not included